Hey friends. I am doing a little dance in my cubicle, because it is Wednesday already!!! Whoohooo!
This morning, I arose at 5:45 and headed to the gym for 45 minutes on the elliptical on intensity level 17. To cool down, I did an easy five minutes on the stationary bike. Overall, a great workout.
Breakfast this morning incorporates one of the muffins I made last night. Which, I just realized I forgot to upload the image. You can image it though!
Once at work, I crumbled muffin and mixed it with some yogurt and granola. Talk about a burst of refreshing flavors. I love yogurt mess bowls. Especially when they incorporate two types of healthy carbs :).
Have any of you ever tried this brand of granola before- Udi’s?? My mom sent this bag home with me since I couldn’t stop raving about it!
It is very light and sweet, with chunks of walnuts and large cranberries.
Now, I am really wanting to try making my own granola, but this will be a great backup. Here are the nutritionals:
Not too bad in my book!
For lunch, I packed leftover’s from last night. By the time the power went back on, that was the easiest and healthiest thing I could think of. I’m trying to keep in mind Jenna’s challenge!
I also packed on some fruit to snack on with breakfast and lunch. These grapes are c.r.i.s.p. I love em’. Like Meghann had mentioned a few weeks ago, I could definitely eat a whole bag if I wasn’t careful ;).
Do you belong to a gym? If so, what is your favorite thing to do at the gym? If not, where and how do you fit in your exercise?
I belong to a gym, partly because I live in the tundra of Minnesota. During the winter when we hibernate, I need the gym as a place to fit my exercise in, since it is nearly impossible to do it outside.
At the gym, I must admit, I love the treadmill. Especially since it is planted right in front of a tv; makes it so easy to catch up on world news! I also want to start switching things up by going to more group classes.
Have a fabulous day in whatever you are doing! Ta ta for now!