The lunch post is a little late, because this lazy bum has been loungin!
After breakfast, I headed straight to the grocery store, because I needed fresh produce like whoa. Here is my loot:
-Green bell pepper
-Avocado (very ripe, need to incorporate this into dinner!)
-Deli style sliced chicken
-Ice cream (with strawberry and blueberry swirls, num!)
-Forgot to photograph eggs and a loaf of bread from the bakery
I snacked on a bowl of trail mix with some dried fruit mixed in, which went unphotographed.
After a little pick me up from my snack, I did yoga for the first time!!! Being this was my first time, I did one of their free classes- Power Yoga for beginners. Verdit? I liked it! I think it will take a few classes to get into the grove, but I plan to stick with it, maybe once or twice a week? Do you do yoga?
For lunch, I wanted to incorporate some of the fresh produce, since I have been lacking in that category lately.
Blueberry yogurt with Bluberry Special K, Cracklin’ Oat Bran, strawberries and banana. Also, a piece of the fresh bakery bread with butta.
Ahhhh, tasted SO good. I have felt a little off and unhealthy the past few days, eating tons of processed, and little to no ‘fresh’ foods. While I do believe you can healthfully incorporate packaged foods into your diet (hello chips, brownies, Lean Cuisine, etc. 🙂 ), you always need to balance it out with the good stuff: fruit, veggies, yogurt, protein… you get the picture.
I’m off to read on our balcony for awhile. I need to find my book, it has been awhile!