Hurray for Yoga!

Afternoon!

The lunch post is a little late, because this lazy bum has been loungin!

After breakfast, I headed straight to the grocery store, because I needed fresh produce like whoa. Here is my loot:
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-Peaches
-Cantaloupe
-Strawberries
-Grapes
-Bananas
-Green bell pepper
-Cucumber
-Lettuce
-Tomato
-Sweet Potato
-Avocado (very ripe, need to incorporate this into dinner!)
-Broccoli
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-Lean pockets
-Lean Cuisine
-Yogurt
-Cheddar Cheese
-Deli style sliced chicken
-Ice cream (with strawberry and blueberry swirls, num!)
-Forgot to photograph eggs and a loaf of bread from the bakery

I snacked on a bowl of trail mix with some dried fruit mixed in, which went unphotographed.

After a little pick me up from my snack, I did yoga for the first time!!! Being this was my first time, I did one of their free classes- Power Yoga for beginners. Verdit? I liked it! I think it will take a few classes to get into the grove, but I plan to stick with it, maybe once or twice a week? Do you do yoga?

For lunch, I wanted to incorporate some of the fresh produce, since I have been lacking in that category lately.

Blueberry yogurt with Bluberry Special K, Cracklin’ Oat Bran, strawberries and banana. Also, a piece of the fresh bakery bread with butta.
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Ahhhh, tasted SO good. I have felt a little off and unhealthy the past few days, eating tons of processed, and little to no ‘fresh’ foods. While I do believe you can healthfully incorporate packaged foods into your diet (hello chips, brownies, Lean Cuisine, etc. 🙂 ), you always need to balance it out with the good stuff: fruit, veggies, yogurt, protein… you get the picture.

I’m off to read on our balcony for awhile. I need to find my book, it has been awhile!

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One response to “Hurray for Yoga!

  1. ah YES i’m so happy you tried some yoga today! isn’t it amazing? stick with it girl – i promise, you’ll learn to love it!

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